Specifications

Heart Rate Control
In This Chapter:
Introduction to HRC
Types of HRC
Constant and Interval HRC
Intro to HRC Ultra
HRC Ultra Workout
Interval HRC Ultra Workout
Cruise Control
Important Points About HRC
chapter eight
Z8 Bike Owner’s Guide
59
CHAPTER 1: Introduction
CHAPTER 2: Riding Your Bike
CHAPTER 3: The Display
CHAPTER 4: How the Bike Controls Your Exercise
CHAPTER 5: Workout Setup
CHAPTER 6: Manual Control
CHAPTER 7: Pre-Set Programs
CHAPTER 8: Heart Rate Control
CHAPTER 9: Calorie Goal Workout
CHAPTER 10: Designing Your Own Workout
CHAPTER 11: Fitness Test
CHAPTER 12: Medical and Ergometer Mode
CHAPTER 13: Other Functions
CHAPTER 14: Creating an Exercise Plan
CHAPTER 15: Setup Mode
CHAPTER 16: Test Mode
CHAPTER 17: Care and Maintenance
CHAPTER 18: Important Safety Instructions