User Manual

ASUS Gaming Station 23
Chapter 3
Using your Gaming Station
Proper posture when using your Gaming Station
When using your Gaming Station, maintaining the proper posture is necessary to prevent strain
to your wrists, hands, and other joints or muscles. This section provides you with tips on avoiding
physical discomfort and possible injury while using and fully enjoying your Gaming Station.
Eye level to the top of
the monitor screen
Foot rest
90˚ angles
To maintain the proper posture:
• Positionyourchairtomakesurethatyourelbowsareatorslightlyabovethekeyboardtoget
a comfortable typing position.
• Adjusttheheightofyourchairtomakesurethatyourkneesareslightlyhigherthanyour
hips to relax the backs of your thighs. If necessary, use a footrest to raise the level of your
knees.
• Adjustthebackofyourchairsothatthebaseofyourspineisrmlysupportedandangled
slightly backward.
• Situprightwithyourknees,elbowsandhipsatanapproximately90ºanglewhenyouareat
the Gaming Station.
• Placethemonitordirectlyinfrontofyou,andturnthetopofthemonitorscreenevenwith
your eye level so that your eyes look slightly downward.
• Keepthemouseclosetothekeyboard,andifnecessary,useawristrestforsupportto
reduce the pressure on your wrists while typing.
• UseyourGamingStationinacomfortably-litarea,andkeepitawayfromsourcesofglare
such as windows and straight sunlight.
• Takeregularmini-breaksfromusingyourGamingStation.
Chapter 3: Using your Gaming Station