Microwave Cookbook
Roast Chicken & Vegetables
Ingredients
• 1 x 1.5kg whole chicken
• ¼ kent pumpkin, largely diced
• 4 chat potatoes, halved
• 1 sweet potato, largely diced
• 3 sprigs thyme
• 1 sprig rosemary, chopped
• 1 lemon, halved
Prep: 8 mins Cooking Time: 24 mins Serves: 3-4 Function: DynamicCrisp/AutoRecipePoultry
1. In a large mixing bowl, combine the pumpkin, potatoes,
and sweet potatoes then coat the vegetables with olive oil,
rosemary and season with salt and pepper. Place on the
Dynamic Crisp Plate.
2. Using a paper towel dry the skin of the chicken then
coat the chicken with a drizzle of olive oil. Brush on the
butter followed by some salt, pepper and top with thyme.
Stu the lemons into the chicken’s cavity, then position on
the Dynamic Crisp Plate with the chicken breasts facing up.
3. Place the Dynamic Crisp Plate in the microwave and
cook for 12 minutes on Dynamic Crisp function. Turn over
and cook for a further 12 minutes.
4. Serve the chicken with the roasted vegetables and a side
salad. Some gravy will compliment this dish well.
Method
*Cookingtimesmayvarydependingonmodelpurchased.
• 80g butter, melted
• Olive oil
• Salt and pepper
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