User Guide

24
Reviewing Workouts on Your Device
iPod nano, iPhone 3GS, iPhone 4, iPod touch saves the
date, time, duration, distance, pace, and calories burned
for up to your last one thousand workouts.
To review recent workouts on your device:
m iPod nano (5th generation or earlier): Choose Nike + iPod
> History.
m iPod nano (6th generation): Choose Fitness > History at
the bottom of the screen.
m iPhone 3GS, iPhone 4, and iPod touch: Choose Nike + iPod,
then tap History at the bottom of the screen.
iPod nano (5th generation or later) provides daily totals
of all your workouts: Nike + iPod workouts, pedometer
steps, and cardio workouts using
Nike + iPod compatible gym equipment.
To view workouts on iPod nano (5th generation
or later):
1 Choose Daily Totals from the History menu.
2 Choose a date and activity.
3 Rotate iPod nano (5th generation) to landscape
orientation to see a graph of that activity.
To delete a single workout session:
m iPod nano (5th generation or earlier): Choose Nike + iPod
> History. Choose a workout session, press and hold the
Center button, then choose Delete.
You cannot delete individual workouts on iPod nano
(6th generation).