User Guide

Sending Workouts to Nikeplus.com

Automatically

You can set iTunes to automatically send your workout

data to nikeplus.com over the Internet whenever you

connect your device to your computer. You can also

send your workouts wirelessly to the nikeplus.com using

iPhone 3GS, iPhone 4, or iPod touch.

To send workouts to nikeplus.com automatically:

1 Make sure your computer is connected to the Internet,

and then connect iPod nano, iPhone 3GS, iPhone 4, or

iPod touch to your computer.

2 Open iTunes on your computer or device, click the

Nike + iPod tab, then select “Automatically send workout

data to nikeplus.com.”

3 Click “Visit nikeplus.com” below the checkbox

or, if you’ve already set your workout to be sent

automatically, click Visit in the dialog that appears.

The nikeplus.com website opens with a graph showing

your most recent workout.

4 Click Save Your Runs and log in, or register if you haven’t

already done so.

You can also use iPhone 3GS, iPhone 4, or iPod touch to

go to www.nikeplus.com and enter your login ID and

password. For more information about uploading your

workout wirelessly, see page 14. See the nikeplus.com

website for Nike’s privacy policy and terms and

conditions.