User Guide

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You can also press the Sleep/Wake button twice quickly
to decline a call. This silences the ringer but the music
doesn’t resume until the call has gone to voicemail; the
workout continues in the background.
To resume your workout after a call:
m Tap Play.
Changing Music During a Workout
You can change your music during a workout without
losing your workout data. Your workout is paused while
the music changes.
To change music during a workout:
1 iPod nano (5th generation or earlier):
Press the Menu
button and choose Change Music. Your workout pauses.
iPhone 3GS, iPhone 4, iPod touch, and iPod nano (6th
generation): Tap Pause, then tap Change Music. If the
device is locked, rst press the Home button and drag
the slider to unlock it. If the iPod nano screen is o, press
the Sleep/Wake button to wake it.
2 iPod nano (5th generation or earlier):
Choose new music.
Your workout resumes automatically.
iPhone 3GS, iPhone 4, iPod touch and iPod nano (6th
generation): Choose new music. Tap the top of the
music screen to return to your workout, then tap Play.