User Guide

12
Nike + iPod automatically gives you spoken feedback
on your progress during your workout (see “Getting
Spoken Feedback” on page 19). You can also get feedback
whenever you want it.
To get spoken feedback manually:
m iPod nano (5th generation or earlier): Press the Center
button at any time during your workout.
m iPod nano (6th generation): Press the Sleep/Wake button
at any time during your workout.
m iPhone 3GS, iPhone 4, and iPod touch: Press the Home
button at any time during your workout.
Note:iPhone 3GS, iPhone 4, and iPod touch must be
locked to get spoken feedback manually (see “Getting
Spoken Feedback” on page 19).
Step 8: End your workout.
You can end your workout at any time. If you continue
working out after you reach your time, distance, or
calorie goal, your progress continues to be monitored.
To end your workout:
m iPod nano (5th generation or earlier): Press the Play/Pause
(
’) button to pause your workout. Then press the Menu
button and choose End Workout.
m iPod nano (6th generation): Tap the Pause button, then
tap End Workout. If the screen is o, press the Sleep/
Wake button.
m iPhone 3GS, iPhone 4, and iPod touch: Tap End Workout. If
iPhone or iPod is locked, press the Home button and tap
Pause. Then drag the slider and tap End Workout.