User Guide

11
m iPod nano (5th generation or earlier): Press the Center
button and begin walking or running.
m iPod nano (6th generation): Tap Start Workout and begin
walking or running.
m iPhone 3GS, iPhone 4, and iPod touch: Tap Play and begin
walking or running.
Step 7: Monitor your progress.
Nike + iPod automatically displays your workout status
on the screen, similar to the following illustration.
(Depending on your device type, the screen may appear
slightly dierent.)
iPod nano
iPhone 3GS
iPhone 4, iPod touch