User guide

6
2 Connect the device to your computer, then select it in
the iTunes sidebar and click Summary.
3 If iTunes indicates that your iPod needs an update,
click Update and follow the onscreen instructions.
Step 3: Insert the Nike + iPod Sensor in your Nike+
ready shoe.
m Lift the insole of the left shoe, remove the foam insert
from the pocket underneath, and replace it with the
sensor, at side up.
Sensor
You can leave the sensor in your shoe when you aren’t
working out, but if you plan to wear your shoes for a
long time without working out, replace the sensor with
the foam insert to save battery life.
The battery in the sensor is not replaceable or
rechargeable, and has a life of over 1000 hours of
active use. Battery life varies, depending on use and
other factors.