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Table Of Contents

Apple Watch User Guide
Contents
Chapter 1:  Get Started
- A quick look at Apple Watch
- Set up and pair with iPhone
- Status icons
- The Apple Watch app on iPhone
- Power on, wake, and unlock
- Adjust brightness, text size, sounds, and haptics
- Change language and orientation
- Charge Apple Watch
- View this user guide
Chapter 2:  Basics
- Use and organize apps
- App icons
- Get in touch with friends
- Use Handoff to move between Apple Watch and iPhone
- Locate your iPhone
- Use Apple Watch without its paired iPhone
- Siri on Apple Watch
- When you fly
Chapter 3:  Watch Faces
- Customize your watch face
- Watch faces and features
Chapter 4:  Notifications
- Notifications on Apple Watch
- Respond to live notifications
- Respond to unread notifications
Chapter 5:  Glances
- Get a quick glance at useful information
- Check your glances
- Organize your glances
Chapter 6:  Timekeeping
- Check the time in other locations
- Set alarms
- Use a timer
- Time events with a stopwatch
Chapter 7:  Messages
- Read and reply to messages
- Send and manage messages
Chapter 8:  Digital Touch
- Learn about Digital Touch
- Send a Digital Touch
Chapter 9:  Mail
- Read mail
- Manage mail
Chapter 10:  Phone Calls
- Answer phone calls
- Make phone calls
Chapter 11:  Calendars and Reminders
- Check and update your calendar
- Set and respond to reminders
Chapter 12:  Health and Fitness
- Track daily activity
- Monitor your workouts
- Check your heart rate
- Keep your data accurate
Chapter 13:  Apple Pay and Passbook
- Make purchases with Apple Pay
- Use Passbook
Chapter 14:  Maps and Directions
- Explore the map
- Get directions
Chapter 15:  Music
- Play music on iPhone
- Play music on Apple Watch
Chapter 16:  Remote Control
- Control music on a Mac or PC
- Control Apple TV
Chapter 17:  Photos
- View photos on Apple Watch
- Choose your album
- Manage photo storage
Chapter 18:  Camera Remote
- Use remote viewfinder and shutter
- Use the shutter timer
Chapter 19:  Stocks
- Track stocks
- Check one stock at a glance
- Add stock info to your watch face
Chapter 20:  Weather
- Check the weather
- See weather on your watch face
Chapter 21:  Accessibility and Related Settings
- The Accessibility Shortcut
- VoiceOver
- Set up Apple Watch using VoiceOver
- Apple Watch Basics with VoiceOver
- Zoom
- On/Off Button Labels
- Mono Audio and Audio Balance
- Bold Text
- Text Size
- Siri
Chapter 22:  Safety, Handling, and Support
- Important safety information
- Important handling information
- Band care information
- Remove, change, and fasten bands
- Apple Watch Support site
- Restart Apple Watch
- Reset Apple Watch settings
- Get information about your Apple Watch
- Restore Apple Watch
- Update Apple Watch software
- Restore Apple Watch from a backup
- Sell, give away, or lose Apple Watch
- Learn more, service, and support
- FCC compliance statement for Apple Watch, Apple Watch Magnetic Charging Cable, and Apple Watch Magnetic Charging Case
- Canadian regulatory statement for Apple Watch, Apple Watch Magnetic Charging Cable, and Apple Watch Magnetic Charging Case
- Hallmarks and fineness marks for Apple Watch Edition
- Disposal and recycling information
- Apple and the environment

Health and Fitness

Track daily activity

The Activity app on Apple Watch keeps track of your movement throughout the day and

helps encourage you to meet your tness goals. The app tracks how often you stand up, how

much you move, and how many minutes of exercise you do, and provides a simple and powerful

graphic ring of your daily activity. The goal is to sit less, move more, and get some exercise by

completing each ring every day. The Activity app on iPhone keeps a long-term record of all

your activity.

WARNING: Apple Watch, the heart rate sensor, and the included Apple Watch apps are not

medical devices and are intended for tness purposes only. For important information about

using the tness apps safely, see Important safety information on page 81.

Get started. The rst time you open Activity on Apple Watch, swipe left to read the Move,

Exercise, and Stand descriptions, then tap Get Started. Enter the required information by tapping

Sex, Age, Weight, and Height, then turn the Digital Crown to set and tap Continue. Finally, tap

Start Moving.

Enter personal

info and set

your goal.

Note: You can also enter your birthdate, sex, height, and weight in the Apple Watch app on

iPhone. In the Apple Watch app, tap My Watch, then tap Health.