User guide

Nike + iPod Settings
In Settings, choose Nike + iPod to activate and adjust settings for the Nike + iPod app.
Choose a PowerSong: Choose PowerSong and select a song from your music library.
Turn spoken feedback on or o: Choose Spoken Feedback and select a male or
female voice to accompany your workout, or O to turn o spoken feedback.
Set a distance preference: Choose Distance, then select Miles or Kilometers to
measure your workout distance.
Set your weight: Choose Weight, then ick to enter your weight.
Set the screen orientation: Choose Lock Screen, then select a screen orientation
preference.
Set up the Nike + iPod Sensor: Choose Sensor, then follow the onscreen instructions
to set up your sensor (sold separately).
You can use a Nike+ compatible remote (sold separately) to control Nike + iPod
wirelessly. Before using a remote for the rst time, you must set it up on iPod touch.
Set up the Nike + iPod remote: Choose Remote, then follow the onscreen instructions
to set up your remote (third-party product sold separately).
Reset Nike + iPod to the default calibration: Tap Reset Calibration.
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Chapter 25 Nike + iPod