Use Instructions

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Figure 29: Pausing, resuming and stopping
What is graphed?
The blue-green line graphed during an exercise session represents the
average of the forces applied to all three sensors in the probe. This line is
a real-time indication of your muscle activity.
At the end
If you complete the session, the result summary appears on the screen.
Your performance is given a descriptive word such as "Good", and a bar
graph showing the reps for the session. In the example in Figure 30 below,
Chelsea has just completed a session and her performance was OK, with
rep performance varying from 50% to 100% throughout.