Use Instructions
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If you have trouble keeping the probe in place, wearing underpants after
insertion may help. Alternatively, do the exercises lying down until your
muscles have strengthened enough for you to do them standing up.
2. Position the phone so that it is within your reach and the screen is
clearly visible. See Figure 13 and Figure 14 on page 35 for guidance.
Task 4: Start the exercise
1. With the probe and phone in place, tap Start. The Orientation
message appears.
Figure 25: Orientation message
2. Tap Standing or Lying down, whichever is appropriate. The Get Ready
message appears.