Use Instructions
32
Remove Passcode
To remove the passcode:
1. Tap Settings on the home page of the app.
2. Tap Remove Passcode.
3. Enter your current passcode.
4. Click OK on the message that informs you that the passcode has
been removed.
Max Force Calibration
Before you begin your exercise regime, you need to have the PeriCoach
system record your initial maximum contraction force. This is the baseline
value against which your subsequent performances will be compared. If
you are following your exercise regime you should gradually be able to do
better than your baseline value. Instructions on how to set your maximum
contraction force are given in the next section. If you need to change that
setting, follow those instructions again. (You may want to set a new
maximum contraction force once you have gained three consecutive
passes of the Advanced (Level 3) program and before you start the
Ongoing program.)
Establishing a starting point
Before you begin your exercise regime, you need to have the PeriCoach
system record your initial maximum contraction force as well as customise
the sensitivity of the sensor for your body. This is the baseline value
against which your subsequent performances will be compared. If you are
rigorously following your exercise regime you should gradually be able to
do better than your baseline value.
Step 1
Wash the probe thoroughly. See "Cleaning the probe" on page 65 for
advice.