Specifications

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What Fitbit One tracks
Your One tracks the following:
Floors climbed
Steps taken
Recent activity levels (represented by
a flower that grows and shrinks)
Distance traveled
Time (clock and stopwatch)
Calories burned
Hours slept
Quality of sleep
Beginner mode
When you first set up your Fitbit tracker, it will be in beginner mode. While in
beginner mode, the name corresponding to the current display will appear. For
example, “STEPS” will be displayed before “7482” and the steps icon.
After the display has cycled through each screen 5 times, beginner mode will end,
and you will be in normal mode. In normal mode, the value and icon is displayed
immediately after you press your tracker’s button for faster viewing.
Any time your tracker is reset, it will enter beginner mode. This will happen if you
shut down and then restart your tracker, upgrade your device, or when your tracker’s
battery drains completely.
Lefty mode
Your tracker can be displayed in Lefty mode, which orients the display to make it
easier for left-handed individuals to read their trackers when holding them with their
dominant hand. The One comes oriented for right-handed users by default. To
change your tracker to lefty mode, go to your Device Settings and select the
Left-handed button.