User manual

Single lap data: In the VIEW LAP window,
press Key B to enter,
press Key C to view single lap data.
A
File contents page Name File contents page Name
Trip TM
00:30:28
Exercise
time
AVG SPD
6.9kph
Average
speed
Trip DST
3.8km
Distance
MAX SPD
6.9kph
Maximum
speed
STEP
4843
Steps
AVG PACE
00:08:14
Average
pace
KCAL
281
Calories
AVG CAD
73spm
Average
cadence
AVG HRM
160bpm
Average
heartbeat
MAX CAD
93spm
Maximum
cadence
MAX HRM
172bpm
Maximum
heartbeat
File contents page Description
VIEW
LAPS
Select to view
single lap data
(See STEP 3.)
UPLOAD
FILE
Upload file
(See STEP 4.)
DELETE
FILE
Delete file
(See STEP 5.)
C B
B
B
14 - 01 - 01
FILE01
MEMORY
FILE
14 - 01 - 01
FILE01
14 - 01 - 15
FILE02
C
C
Browse file: Press Key B to enter selected file, press Key C to page
through.
Press Key C to point to MEM in the function bar
Key B Key B
Press Key C to select desired file.
UPLOAD
FILE
B
UPLOAD
LAP01
6.9kph
•Maximum number of laps: 42.
•lap equivalence:
metric: one kilometer per lap.
Imperial: one mile per lap.
Single lap number
Average speed
Average heartbeat
Upload completed,
click to exit.
Inspection is ON
Uploading file:
1.Open ALA COACH+ App>Settings>My Sensors>Sports Watch>
Sports Watch Data Import > SMART WATCH.
2.In the BRW UPLOAD FILE window, press Key B to create Bluetooth
connection,
connected, press App Start button.
3.After the uploading is completed, the App prompts OK,
press the
Save button, press the button at upper left corner to exit, press Key A
at your BRW to exit.
Completed, press key A to return to the main screen.
Deleting file:
In the DELETE FILE window, press Key B to enter,
press Key C to
select NO/YES, press Key B to confirm.
STEP 1
STEP 2
STEP 3
STEP 4
•Precautions on file uploading:
1.Make sure the mobile device has paired with your BRW. (Page 29)
2.Check the mobile device > Setup > Bluetooth
®
system and ALA COACH+ App > Settings >
My Sensors > Sports Watch is ON.
STEP 5
STEP 6
22
Runaid 10, Bluetooth Running Watch (BRW)
23
User Manual
5-1 Browse, Upload, and Delete File
5
Log Function
5
Log Function
5-1 Browse, Upload, and Delete File