Bluetooth 4.0 Running Watch Runaid 10 User Manual PACE w w w . a l a t e c h .
T Thank You Table of Contents Thank you for purchasing Runaid 10, Bluetooth Running Watch (BRW)! Your BRW employs low power Bluetooth 4.0 technology for you to exercise together with mobile devices or sensor accessories. It helps a lot in your daily exercise training program. About this manual •Please read this manual carefully before using this product for its correct and effective use. •Icons you may find in this manual: BRW BRW is an abbreviation of Bluetooth Running Watch. Notes. Tips and remarks.
1 Getting to Know Your Runaid 10 Getting to Know Your Runaid 10 1-1 Applications 1-1 Applications Please refer to the following application and operation index to know more about using your Runaid 10 BRW. Application cross reference table: Use with sensor alone: Exercise readings Application Heartbeat Calories Distance Speed Your BRW may connect to two sensors with low power Bluetooth 4.0 technologyNote 1 at the same time. Mobile phone GPS Exercise together with your smartphone Bluetooth 4.
1 Getting to Know Your Runaid 10 Getting to Know Your Runaid 10 1-2 Keys 1-3 Main Screen A C 1 Function bar (Exercise/Log/User Setup) Date (YY-MM-DD) Weekday Time (HH:MM:SS) B Key A B C D D Name ESC/LIGHT Function •Press to exit •Press and hold to turn on the backlight •End exercising in Exercise (EXE) mode ENTER/ •Press to enter and confirm •In the main scree, this may be the Exercise Hot Key or Smartphone Hot Key •Start exercising in Exercise (EXE) mode RESET/+ •Scroll pages •Setup (i
1 Getting to Know Your Runaid 10 Getting to Know Your Runaid 10 1-4 Switch the Function Mode 1-4 Switch the Function Mode When using your product for the first time, press any key to turn on Runaid 10 BRW and use Key C or D to select to LANGUAGE: ENG. (English), DEU. (Deutsch), FRAN. (Français), Español, ITA. (Italiano), PORT. (Português)Note 1, press Key B to confirm and complete LANGUAGE SETTINGS.
2 Pairing with Sensor Pairing with Sensor 2-1 Pair with Your HRM STEP1 2-2 Pair with Your Foot Pod Press Key C to point to USER in the function bar to point to PAIRING SET Key B. C B USER SET Key B Key C STEP1 Press Key C to point to USER in the function bar Key B Key C to point to PAIRING SET Key B Key C to point to PAIRING STRIDE. PAIRING SET C C B USER SET PAIRING SET C B B PAIRING HRM STEP2 PAIRING HRM Pairing steps: press Key B to create Bluetooth 1.
3 Baisc Setup Baisc Setup 3-1 Date/Time Setup 3-2 User Setup Please Setup your basic data before using your BRW. You may Setup your basic data with the ALA COAH+ App on your mobile phone or devices and synchronized it to your BRW. See Page 30-31 for its operation.
3 Baisc Setup Baisc Setup 3-3 Sensor Setup STEP1 3-4 Hot Key Setup Press Key C to point to USER in the function bar to point to SENSOR SET. C STEP 2 B Sensor Setup C Key C B C STEP1 SENSOR SET Setup steps: 1. Press Key B to switch between HRM or STRIDE setup window. 2. Press Key C to select ON (connect) or OFF (disconnect). 3. Setup is completed, Press Key A to return to the main screen.
3 Baisc Setup Baisc Setup 3-5 Exercise Page Setup STEP 1 3-5 Exercise Page Setup Press Key C to point to USER in the function bar to point to EXE PAGE SET. C USER SET B Key B D Key D EXE PAGE SET Exercise page: Exercise page Name Trip Time Trip Timing SPEED* STEP 2 Setup steps: 1. Press Key B to change setup page. 2. Press Key C to select ON or OFF. 3. Setup is completed, press Key A to return to the main screen.
4 Exercise Mode Exercise Mode 4-1 Setup Training Target STEP 1 Press Key C to point to EXE in the function bar C STEP 2 114~133 LIGHT 4-1 Setup Training Target B Training program: press Key B. 114~133 LIGHT Setup steps: 1. Press Key C to change the training program page. 2. After pointing to customizable training targets (e.g. green labeled area), press Key B to enter and select flashing items, press Key C or D to change settings. 114~133 LIGHT C 133~152 MOD. 152~171 MOD.
4 Exercise Mode Exercise Mode 4-2 Training with Sensor STEP 1 Enter the Exercise mode and select training program (see Step 1 and 2 on page 18). STEP 2 Start exercising: In the window of selected training program press Key B to create Bluetooth connection, sensor searched and ready, start auto timing.
5 Log Function Log Function 5-1 Browse, Upload, and Delete File STEP 1 Key B Press Key C to point to MEM in the function bar Press Key C to select desired file. C B MEMORY FILE B Key B STEP 4 14 - 01 - 01 FILE01 C 14 - 01 - 15 FILE02 STEP 2 Browse file: Press Key B to enter selected file, through. 14 - 01 - 01 FILE01 B 5 5-1 Browse, Upload, and Delete File Uploading file: 1.Open ALA COACH+ App>Settings>My Sensors>Sports Watch> Sports Watch Data Import > SMART WATCH. 2.
5 Log Function Calibrating with Your Foot Pod 5-3 View Exercise Statistics STEP 1 Press Key C to point to MEM in the function bar to point to MEMORY STAT. C STEP 2 MEMORY STAT. B MEMORY FILE MEMORY STAT. C Key C B Total Time 33 HR C Exercise Statistics Description Total Time 33 HR Accumulated exercise time Total Dst 51 KM Accumulated distance Total Step 80723 Accumulated steps Total Kcal 2803 Accumulated energy consumption Reset exercise statistics.
7 Timer Function Daily Alarm Setup Timing with Stopwatch Hour 1.Enter the stopwatch mode: In the main screen, press Key D to point to TIMER in the function bar Key B press Key B to enter the STOPWATCH function. 2.Measure elapse time: Min Sec 1/100 sec D D D D C Start Pause Resume timing Stop Reset 8 1. Enter the alarm setup window: In the main screen, press Key D to point to ALM in the function press Key B. bar 2.
9 Connect to Smartphone or Mobile Device Connect to Smartphone or Mobile Device 9-1 Install App and Enable the Bluetooth Function Please install the ALA COACH+ App on your mobile device before connecting to it and open its Bluetooth ® function for functions including pairing, synchronizing exercises, and file uploading. Search and install: ALA COACH+ 9-2 Pair Your BRW with Mobile Device STEP 1 Check your mobile device>Setup>Bluetooth® system is open.
9 Connect to Smartphone or Mobile Device Connect to Smartphone or Mobile Device 9-3 Synchronize with Smartphone STEP 1 Check your mobile device>Settings>Bluetooth® sytem is open. (see page 28) STEP 2 Make sure your smartphone or mobile device has been paired with your BRW otherwise, please pair the two in advance. (see page 29) STEP 3 Open ALA COACH+ App>Settings>My Sensors>Sports Watch> Sports Watch User Setting.
9 Connect to Smartphone or Mobile Device Specifications 9-4 Smartphone Exercise Sync. STEP 1 STEP 2 Open ALA COACH+ App>Homepage, button. scroll to Run Start Operation steps: 1. In BRW main screen, press Key B to create Bluetooth connection. 2. When the App prompts every device is discovered and ready, after countdown the App and smartphone sync. starts timing. your BRW exit to the main screen 3. To end exercise, press Key A, and the App exit to the home page and save results of the current session.
A Appendix Appendix Precautions for use with Runaid 10 •Due to we cannot guarantee compatibility with other manufacturer's sensors, we sincerely recommend you use ALATECH Bluetooth sensors with your Runaid 10 BRW for activity tracking. Recommend compatible sensors as below: ALATECH Heart Rate Strap (model CS009/CS010/CS011/CS012) ALATECH Bluetooth 4.0 Foot Pod (model GS002BLE) •To ensure sufficient transmission range from your heart rate strap to your smartphone, keep your smartphone in front of you.
A Appendix Appendix Health Warnings (including allergy) A FCC Declaration of Conformity •DO NOT over tighten your BRW band. This may lead to sweat and poor air circulation which, in turn, may lead to skin inflammation. Keep a finger space between your wrist and BRW band. •Wearing BRW with sensitive skin or poor health may lead to skin inflammation. In case of skin inflammation, please keep the wand clean. Remove it and consult with your doctor immediately if there is skin inflammation or rash symptom.
© 2014 ALATECH Technology Limited. All rights reserved. 2PF182128100001 (08/2014. Rev.
