Specifications

TABLE OF CONTENTS
mm
PRECAUTIONS ..................................................4
INSERTING DRY CELL BATTERIES .................6
Preparations ................................................8
TAPE PLAYBACK ........................................... 12
TUNING INTO A STATION ............................. 16
PRESEITING
................................................... 18
FREQUENCY RANGE AND STEP ..................24
USING THE STOPWATCH .............................. 26
USING THE EXERCISE FUNCTIONS .............30
Maintenance ................................................36
SPECIFICATIONS ............................................38
CAUTION
BEFORE STARTING ANY EXERCISE
PROGRAM, IT IS STRONGLY
RECOMMENDED THAT YOU CONSULT
YOUR PHYSICIAN OR DOCTOR.