Introduction To Cooking Methods
Thai Green Curry
This curry is delicious as a vegetarian meal, 
however, if like a few people we know, dinner 
doesn’t count unless there’s meat involved, a diced 
chicken fillet can easily be added when frying 
the paste or add prawns towards the end of the 
cooking time. It’s a dish that works any time of year.
Place the oil into a pan to heat on the boiling plate and fry off the 
curry paste for a minute, then add the coconut milk and stock, stir 
then add the red pepper and potato cubes. Simmer uncovered for 
10 minutes then add the broccoli florets, mangetout, chillies, lemon 
grass, salt and sugar. Simmer for a further 10 minutes or until the 
vegetables are tender.
Ladle into bowls and garnish with fresh coriander and slices of red 
chilli. Serve with rice.
Serves 2-3
Ingredients
1 tbsp oil
2 tbsp green Thai curry paste
1 x 400ml can of coconut milk
350ml (12 fl oz) vegetable stock
1 red pepper, sliced
1 large potato, cubed
1 head of broccoli,  
broken into florets
225g (8 oz) mangetout,  
topped and tailed
1-2 red chillies, sliced
1 stalk lemon grass, finely sliced
Pinch of salt
Pinch of sugar
Garnish
Fresh coriander
Chilli slices
14
Casserole










