User`s guide

BEFORE
YOU BEGIN
28
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
CONDITIONING
GUIDELINES
4) WEEKLY TOTAL: View your accumulated data from the last Sunday to the present day. Note: This
data is based on week to date NOT the previous seven days. For instance, if you have not used the
machine since Sunday, the console will read zeros. The following information will be shown in each
display window:
INCLINE - Average incline level.
TIME - Total time of workout.
CALORIES - Average calories burned.
DISTANCE - Total distance of workout.
SPEED - Average speed of weekly workout.
Note: If the Date and Clock are not set, Weekly Total will default to the Last Workout data.
5) LIFETIME TOTAL: This option allows you to view the the total accumulated data. The following
information will be shown in each display window:
INCLINE - Average incline level.
TIME - Total accumulated time. Note: If time is greater than 59:59, the time will no longer
display minutes and will display hours only.
CALORIES - Average calories burned.
DISTANCE - Total accumulated distance.
SPEED - Average speed.
proFILE
™
OPERATI ON CONTINUED
HEART RATE
PULSE GRIPS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart
rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping
the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose,
cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure
to clean the pulse sensors to ensure proper contact can be maintained. See MAINTENANCE SECTION.