User`s guide

BEFORE
YOU BEGIN
ASSEMBLYASSEMBLY
27
INTRODUCTION
IMPORTANT
PRECAUTIONS
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
TREADMILL
OPERATION
ASSEMBLY
IMPORTANT
PRECAUTIONS
BEFORE
YOU BEGIN
proFILE
™
PERFORMANCE TRACKER
INTRODUCTION
Research shows that those who journal their fitness routines or workouts, on average, achieve greater success
than those who do not. Because your new treadmill is equipped with AFG’s exclusive proFILE
™
Performance
Tracker, you’ve taken an important step towards achieving your fitness goals. Congratulations!
proFILE
™
is an innovative new software, integrated into your treadmill console, that will allow you to track
your fitness progress over time, without the need for paper journals or logs. proFILE
™
allows you to easily
compare your current workout to your last, average or lifetime workout totals. With quick access to feedback
like duration of workout or calories burned during previous workouts, you’ll be able to quickly and easily see
the progress you’ve made. Read further to learn about how proFILE
™
can help motivate you to enhance your
performance.
SETUP: To activate proFILE
™
a user MUST be chosen before the program begins. To select a USER 1 or 2, use
PROGRAMMING BUTTON and press ENTER to confirm. All accumulated data specifically relates to the user that
is chosen. Note: If no user is selected and clock and date are not set, no data will be tracked.
RESET: Reset all recorded information for User 1 or User 2 by selecting the user and then holding down the
proFILE
™
button for 10 seconds. Note: This step is permanent and will delete ALL previously accumulated data
for the chosen user.
ACCUMULATED DATA: Once proFILE
™
is activated, you can scroll through your accumulated data in multiple
formats by pressing the proFILE
™
button. A workout is saved when: the program ends, the console is paused
and not resumed within 10 minutes, or the STOP button is held to reset the console.
CURRENT WORKOUT: The console automatically defaults to Current Workout, displaying your progress
in real time.
AVERAGE WORKOUT: This option allows you to see your average accumulated data for the last 30
workouts. The following information will be shown in each display window:
INCLINE - Average incline level.
TIME - Average workout time.
CALORIES - Average calories burned.
DISTANCE - Average workout distance.
SPEED - Average speed of workout.
LAST WORKOUT: This option allows you to view your accumulated data from your last workout. The
Current Workout becomes the Last Workout once a program has ended or the console has been reset.
The following information will be shown in each display window:
INCLINE- Average incline of last workout.
TIME - Total time of last workout.
CALORIES - Total calories burned during last workout.
DISTANCE - Total distance of last workout.
SPEED - Average speed of last workout.
1)
2)
3)
proFILE
™
OPERATI ON