User manual
prevents the food from sticking to the
vacuum bag.
• Season the food moderately in the
beginning as there are no evaporative
losses of flavour volatiles.
• To evaporate alcohol from liquids,
heat up and boil the liquids before
vacuum packing.
• You can replace the raw garlic by the
garlic powder.
• You can be replace olive oil by a
neutral kind of oil.
• For faster and more even cooking of
the food, keep the vacuum degree as
high as possible (99.9%).
• Cooking times are recommendations
and can be different in accordance to
your preferences.
• The cooking times in the cooking
tables are for dishes for 4 people. If
the quantity of the food is higher, the
cooking times can be longer.
• If the dimension of the food is
different than the cooking tables
show, the cooking time can change.
• Put the vacuum bags on the grid
without overlapping when using more
bags.
11.4 SousVide Cooking: Meat
• Look at the tables to prevent
undercooking. Do not use meat
portions of a larger thickness than the
tables show.
• The cooking times in the tables are
the minimum necessary times. The
cooking time can be increased in
accordance to personal preferences.
• Use only boneless meat to avoid
damages to the vacuum bags.
• For the poultry fillets to taste better,
fry them on the skin side before and
after vacuum packing.
Beef
Food Thickness of
food
Amount of
food for 4
persons (g)
Temperature
(°C)
Time (min) Shelf posi-
tion
Beef fillet
medium
4 cm 800 60 110 - 120 3
Beef fillet
well done
4 cm 800 65 90 - 100 3
Veal fillet me-
dium
4 cm 800 60 110 - 120 3
Veal fillet well
done
4 cm 800 65 90 - 100 3
Lamb / Game
Food Thickness of
food
Amount of
food for 4
persons (g)
Temperature
(°C)
Time (min) Shelf posi-
tion
Lamb rare 3 cm 600 - 650 60 180 - 190 3
Lamb medi-
um
3 cm 600 - 650 65 105 - 115 3
Boar 3 cm 600 - 650 90 60 - 70 3
Rabbit bone-
less
1.5 cm 600 - 650 70 50 - 60 3
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