User manual

Defrosting
Dish Microwave
Size (g) Power
(Watts)
Cook
time
min.
Standing
time (min.)
Things to note
Convenience food 400-500 600 4-6 5 Remove any alumini-
um lids, turn halfway
through
Frozen ready meals 400-500 400 14-20 5 Remove any alumini-
um lids, turn halfway
through
Milk 1 cup ap-
prox. 200 ml
1000 1:15-
1:45
--- Put spoon in the con-
tainer
Water 1 cup ap-
prox. 200 ml
1000 1:30-2 --- Put spoon in the con-
tainer
Sauce 200 ml 600 1-2 --- Stir halfway through
Soup 300 ml 600 2-4 --- Stir halfway through
Cooking
Dish Microwave
Size (g) Power
(Watts)
Cook
time
min.
Standing
time (min.)
Things to note
Whole fish 500 500 8-10 --- Cook covered, turn
container several times
during cooking
Fish fillets 500 500 6-8 --- Cook covered, turn
container several times
during cooking
Vegetables, short cook-
ing time, fresh
1)
500 600 12-16 --- Add approx. 50 ml wa-
ter, cook covered, stir
halfway through
Vegetables, short cook-
ing time, frozen
1)
500 600 14-18 --- Add approx. 50 ml wa-
ter, cook covered, stir
halfway through
Vegetables, long cooking
time, fresh
1)
500 600 14-20 Add approx. 50 ml wa-
ter, cook covered, stir
halfway through
Vegetables, long cooking
time, frozen
1)
500 600 18-24 --- Add approx. 50 ml wa-
ter, cook covered, stir
halfway through
Boiled potatoes 800 g +
600 ml
1000 5-7 300 W /
15- 20
Cook covered, stir half-
way through
40
Usage, tables and tips