User's Manual

The Step count will show you how many steps you have taken,how many
percentage of the steps goals you have finished.Tap the Steps icon, you
can check the data details weekly, monthly and yearly.
1) Steps
Tap the calories icon,the Calories burned will show you how many total
calories burned and the daily average calories burned, the weekly average
calories burned and monthly average calories burned.
Progress will be displayed in the graph at the screen to let you know details.
2) Calories
Tap the Distance icon,the Distance will show you how many total Distance
exercised and the daily average Distance exercised, the weekly average
Distance exercised and monthly average Distance exercised.
Progress will be displayed in the graph at the screen to let you know details.
3) Distance
Tap the Heart Rate icon,the heart rate screen illustrates your heart beat over
time. You can drag your finger across the graph to show a tag that pinpoints
the exact beats per minute at each data point on the graph.
The Daily Heart Beat will analyse your heart beat data and give you professional
Health Report to remind you of more effectiveness exercise method., also you
can check your weekly, monthly, yearly data to know your average heart rate
during a time.
4) Heart Rate
15 16
The JClife app will normally go to this screen, from the Dashboard Screen,
it is easy to see your Steps, Calories, Distance, Heart Rate, Exercise Time,
Intensive Minutes, Exercise Record and Sleep Tracking – simply tap whichever
option you want to see.
Dashboard