User's Manual

Tap the Exercise Time icon, it will show the total time in daily, weekly, monthly
when you are moving, and the average exercise time.
5) Exercise Time
Intensive Minutes Tap the Intensive Minutes icon,it will show the Intensive
Minutes in daily, weekly, monthly when you are taking exercise, and the
average Intensive Minutes
6) Intensive Minutes
The sleep screen will be populated if you wear your band in bed to track your
sleep.
Your total sleep time and sleep condition will be shown in the middle, then
you will get the data of your average heart rate when sleeping, the deeply
sleep time. Further information you will see is the detailed sleep condition,
sleep heart rate and sleep time, also the weekly, monthly sleep data, which
help you know your sleep well.
Tap the Sleep Record from Dashboard, you can check the daily, weekly and
monthly data.
7) Sleep Tracking
Multi activity sports to check all of the daily exercise data here easily.
It records every different exercise separately, like Running, Cycling, Yoga and
whatever exercise the band can be record and you added into the app.
You can check the Exercise Duration, Exercise Distance, Exercise Calories
Burned Pace and Heart Rate from different Exercise mode.
Exercise Record
17 18