Instruction manual
2.6 Can Hypertension be Controlled?
Although essential hypertension cannot be cured, it can usually be controlled by altering lifestyle
(including diet), adopting a program of exercise, stress management and, where necessary, with
medication under a doctor's supervision.
To help reduce the risk of hypertension, or keep it under control, the American Heart Association
(AHA) recommends the following:
• Don't smoke
• Reduce salt and fat intake
• Maintain proper weight
• Exercise regularly
• Have regular physical checkups
2.7 Why Measure Blood Pressure at Home?
Clinical studies have shown improved detection and treatment of hypertension when regular home
blood pressure monitoring is done in consultation with a physician.
Blood pressure measured in a doctor's office or hospital setting may cause anxiety and lead to an
elevated reading - a condition referred to as "white coat hypertension."
Home measurements generally reduce the "outside" influences on blood pressure readings, and can
provide a more comprehensive and meaningful blood pressure history.
Important Note: While it is important to keep an accurate record of your blood pressure measurements,
don't be overly concerned by the results of any one measurement. Individual results may be influenced
by spiking of your pressure due to diet, anxiety, or mis-measurement resulting from excessive arm
movement, or misapplication of the cuff. Many readings taken at the same time each day give a more
comprehensive blood pressure history. Always be sure to note the date and time when recording blood
pressure and pulse measurements.
For best results, and with time permitting, 3 successive measurements may be taken daily. Make sure
to allow at least 5 minute intervals between measurements. Discard any reading that appears
suspect and record the average of the remaining readings.
2.8 How is Blood Pressure Measured?
Health care professionals traditionally use a device known as a sphygmomanometer along with a
stethoscope - essentially a professional version of the very same instrument you have purchased. The
sphygmomanometer is a system consisting of an inflatable bladder contained within a cuff, inflation
bulb with air control valve, and pressure measuring manometer (gauge). The gauge may
be mechanical or mercurial.
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7. CARE AND MAINTENANCE
a) Do not expose the device to extreme temperatures,
humidity, dust, or direct sunlight.
b) The cuff contains a sensitive air-tight bladder.
Handle this cuff carefully and avoid all types of
stress through twisting or buckling.
c) Clean the device with a soft, dry cloth. Do not use
gas, thinners, or similar solvents. Spots on the cuff
can be removed carefully with a damp cloth and
soapsuds. The cuff must not be washed in a
dishwasher, clothes washer, or submerged in
water.
d) Handle the tube carefully. Do not pull on it. Do not
allow the tubing to kink and keep it away from sharp
edges.
e) Do not drop the monitor or treat it roughly in any
way. Avoid strong vibrations.
f) Never open the monitor! This invalidates the
manufacturer’s warranty.
8. WARRANTY
Your ADC
®
ADvantage
TM
blood pressure monitor 6013 is warranted for 5 years from date of purchase.
This warranty includes the instrument and the cuff. The warranty does not apply to damage caused by
improper handling, accidents, improper use, or alterations made to the instrument by third parties. There are
no user serviceable parts inside. Batteries or damage from old batteries is not covered by the warranty. The
warranty is only valid after product is registered online at www.adctoday.com.
Note: According to international standards, your monitor should be checked for
calibration every 2 years.
☞ Further information
Blood pressure is subject to fluctuations even in healthy people.
Comparable measurements always require the same conditions (quiet conditions)!