Owner manual

Fingerband

Set-Up

Select & Configure

Bands Into Position 1

Fingerband

Stretch

Pre-Stretch

Fingerbands

Comfort Pad 1

Peal & Stick

Comfort Pad

Comfort Pad 2

Peal & Stick

If Necessary

Xtensor Photo Instructions:Layout 1 1/16/09 9:54 AM Page 1

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Xtensor Photo Instructions:Layout 1 Fingerband Set-Up Select & Configure Bands Into Position 1 1/16/09 Fingerband Stretch Pre-Stretch Fingerbands 9:54 AM Page 1 Comfort Pad 1 Comfort Pad 2 Peal & Stick Comfort Pad Peal & Stick If Necessary
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Instructions for configuring your Xtensor Why The Xtensor The Xtensor places tension on the hands in the reverse motion to counter the effects of the repetitive gripping and squeezing performed during daily activities and can help reduce painful symptoms of tendonitis and stiffness in the wrists and elbows. Comfort Pads Each Xtensor comes with two comfort pads; place one on the underside of the Xtensor Logo Pad.
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Instructions for normal, proper use of The Xtensor is based on a healthy Individual performing 1-3 sets of 10-20 repetitions every other day. Seek approval from your medical specialist prior to beginning any exercise program. When using The Xtensor Begin with 1, 2, 3 or all 4 bands anchored into the 1st positioned depending on your individual capability. Maintain a neutral position with your wrist and hold your fingers open for 5-10 seconds for each repetition. Perform 10-20 repetitions per set.