Owner's manual

6 How should I position The Original Backnobber II tool?
Hold The Original Backnobber II tool in any position that is
comfortable, which allows your body to be relaxed and which
allows you to apply p
ressure to affected muscles.
7 What else do I need to do?
St
retch the muscle area, especially after applying The Original
Backnobbe
r
II tool. Breathe and work the opposite muscles.
8 Will I experience pain and soreness?
You may experience some discomfort after initial use. When used
as
intended, the product is designed to relieve muscle-pain and
discomfort
and restore function and pain-free movement.
9 What if the area I use this technique on becomes swollen, inflamed
o r bruised?
Rest,
apply cold packs and consult your physician, if necessary.
Discontinue use
on bruised area and resume only when healed. You
may
be applying too much pressure. Next time take it slower and
easier
and remember to always include gentle stretching. Be
particularly
careful if you bruise easily.
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