ComforTrak Series Assembly Instructions TM EP-560, EP-860, EP-960 & EP-970 Models www.Activeforever.com *Inversion Table images may vary slightly from your model. The EP-560 is shown here.
BEFORE YOU BEGIN: Review all steps before beginning assembly and read all precautions before using the inversion table. Carefully adhere to the Assembly Instructions and Owner’s Manual to help ensure safety and product integrity. IMPORTANT SAFETY INSTRUCTIONS READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE.
BEFORE YOU BEGIN: Review all steps before beginning assembly and read all precautions before using the inversion table. Carefully adhere to the Assembly Instructions and Owner’s Manual to help ensure safety and product integrity. IMPORTANT SAFETY INSTRUCTIONS READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE. ! WARNING • DO NOT use the equipment without a licensed physician’s approval and a review of the medical contraindications, as noted in the Owner’s Manual.
Items for Assembly ITEM NUMBER ITEMS FOR ASSEMBLY ITEM NUMBER ITEMS FOR ASSEMBLY ITEMS FOR ASSEMBLY A-Frame Angle Tether (EP-560 models) EZ-AngleTM Tether (EP-860, EP-960, EP-970) Stability Feet (2) May come pre-assembled Screws (2) E6-1100 F5-1007 F5-1008 F7-1033 E1-1002 Table Bed Upper Bed Portion Lower Bed Portion & Frame Head Pillow Bolts & Nuts (3) ComforTrakTM Bed Frame Extension E6-1300A E6-1300B E6-1105 F1-1390 E6-1380 Main Shaft with EZ-ReachTM Ankle Lock System E6-1630 This column is ONLY
BEFORE BEGINNING Before reading further, study the drawing below to familiarize yourself with the important components of your new Teeter Hang Ups® inversion table.
WARNING LABEL PLACEMENT Important: Please review all labels and supporting materials before using your inversion table. This drawing indicates the locations of the warning labels found on your product. If a label is missing, illegible or is removed, contact Customer Service at the phone number or website found at the bottom of this page to request a complimentary replacement label. Note: Image and labels below not shown at actual size.
Step FIGURE 1 1 Left Assemble the front Stability Feet (F7-1033) onto the A-Frame (E6-1100) Feet may come pre-assembled. • Lay the A-Frame on the floor with the Crossbar on the top side (Figure 1) to assemble the front Stability Feet. Right • Select the Stability Foot labeled Number 1 on the inside and place it on the RIGHT side of the A-Frame. Insert two of the Screws (E1-1002), one through the side and one through the bottom (Figure 2). Tighten using the Screwdriver (F5-1130) provided.
EP-560, EP-560 Sport & EP-560 Limited Models Step 2 FIGURE 4 Depending on the model you have purchased, the items in this step will vary. See “Which Model Do you Own?” (page 4) for more information. FIGURE 4A Assemble the Handles to the Table Bed (EP-1300) Bolts/Nuts may come pre-assembled in the Handles. Simply unscrew to remove. EP-560 models: Assemble the Stretch Assist Handles (E6-1500) • Place each Handle (left / right) over the outside edge of the corresponding Hinge Plate.
Step FIGURE 5 2 (continued) Assemble the Handles to the Table Bed (EP-1300) Bolts/Nuts may come pre-assembled in the Handles. Simply unscrew to remove. EP-860, EP-960 & EP-970: Assemble the Stretch Max Handles (E6-1520) • Assemble one side at a time. It does not matter which side (left / right) you start with. • Using the 10/13mm Wrench (F5-1088), remove the Bolt, Nut and three Washers from where the Spreader Arm meets the rear of the A-Frame (Figure 5).
Step 3 FIGURE 7 Depending on the model you have purchased, the items in this step will vary. See “Which Model Do you Own?” (page 4) for more information. EP-560 models & EP-860: Complete this step. EP-560 Sport: Complete this step to use the standard Ankle Lock System. To use with the EZ-Up Gravity Boots refer to either the ComforTrak DVD or the insert that can be found with the Conversio Bar. EP-960 & EP-970: Skip this step and proceed directly to Step 4.
Step FIGURE 8 3 (continued) Install the Rear Ankle Bar Assembly 1 Ridge 2 Ridges FIGURE 8A • With the two ridges of the pre-assembled Heel Cup on the bottom, insert the Rear Ankle Bar (IA-1113) into the large hole at the back of the Main Shaft (Figure 8). • Insert the Bolt (F5-1087) from the rear of the Main Shaft to secure the Rear Ankle Bar (Figure 8), and fasten with the Washer and Nut using the wrenches provided.
Step FIGURE 10 3 (continued) Install the Front Ankle Bar Assembly 1 1 • From the reverse side, pull on the zip-tie to stretch the Retainer Spring and Cable Loop so that they align with the holes in the back of the Front Ankle Bar Housing (Figure 11). • Insert the Bolt (F5-1089) starting through the outer side of the housing in the following order: hole, Retainer Spring and Cable Loop, hole (Figure 11).
Step 4 FIGURE 12 Assemble the Table Bed (E6-1300) and Bed Frame Extension (E6-1380) NOTE: This assembly will be referred to as Table Bed (E6-1300) for the remainder of the Assembly Instructions.
Step 5 FIGURE 15 Depending on the model you have purchased, the items in this step will vary. See “Which Model Do you Own?” (page 4) for more information. Assemble the Roller Hinges to the Table Bed (EP-1300) EP-560, EP-560 Ltd. & EP-860: Use 3-Hole Roller Hinges (F5-1064) EP-560 Sport, EP-950 & EP-970: Use 3-Hole Roller Hinges with Traction Handles (TR1003) • For ease-of-assembly, rest the Table Bed against the Crossbar (Figure 15).
Step 6 FIGURE 19 Attach the Table Bed (E6-1300) to the A-Frame (E6-1100) • Pick up the Table Bed, holding each side near the Roller Hinges, and stand in front of the A-Frame where the Crossbar is located (refer to Figure 3 to determine A-Frame Front). • Lower each Roller Hinge Pivot Pin into the A-Frame hinge plates, one side at a time (Figures 19 and 19A). With pressure, the Self-Locking Hooks will open to allow the Pivot Pin into the slot, then automatically close over the Pivot Pin.
Step 7 FIGURE 21 Depending on the model you have purchased, the items in this step will vary. See “Which Model Do you Own?” (page 4) for more information.
! WARNING If your Teeter Hang Ups Inversion Table looks like either of these images, your table has been misassembled and is unfit for use. Improper assembly could result in serious injury or death! Image A Go back to Step 5 for instruction Demonstrates that the Roller Hinges have been assembled upside down into the Table Bed and must be corrected. Image B Go back to Step 6 for instruction. Demonstrates that the Table Bed has been assembled into the A-Frame backwards and must be corrected.
FIGURE 23 Step 8 Depending on the model you have purchased, the items in this step will vary. See “Which Model Do you Own?” (page 4) for more information. Assemble the Tether to the Table Bed (EP-1300) EP-560 & EP-560 Sport: use the Angle Tether (F5-1007) EP-860, EP-960 & EP-970: use the EZ-Angle Tether (F5-1008) • The Tether will come pre-assembled to the A-Frame. • Unfold the adjustable Tether and clip it to the U-Bar on the underside of the Table Bed (Figure 23).
Step 9 FIGURE 24 Attach the Head Pillow (EP-1105) • Attach the Head Pillow by securing the Velcro Straps through the holes in the Table Bed (Figure 24). The position of the pillow can be adjusted depending on the user. Attach the Owner’s Maunal The Owner’s Manual contains important information on how to use your Teeter Hang Ups, including how to personalize the user settings, properly secure and release the Ankle Lock System, and test and adjust the rotation control.
Adjusting the Roller Hinge Setting FIGURE 26 Adjustments: Changing the Roller Hinge Setting To adjust the Roller Hinge setting, you’ll need to fully remove the Table Bed from the A-Frame. • Remove the Angle Tether from the U-Bar located on the underside of the Table Bed. • Pull the Height-Selector Locking Pin and slide the Main Shaft in all the way to the last hole setting. • Release and engage the Pin in the storage setting.
FIGURE 29 Maintenance/ Storage Maintenance • To clean the Inversion Table, wipe down with a damp cloth. Do not use abrasive cleaners or solvents. Storage • Remove the Angle Tether from the U-Bar located on the underside of the Table Bed. • Pull the Height-Selector Locking Pin and slide the Main Shaft in all the way to the last hole setting. • Release and engage the Pin in the storage setting. • Rotate the Table Bed opposite from use until it has turned 180° and rests against the Crossbar of the A-Frame.
Assembly & User Instructions Conversion Bar for Teeter Hang Ups® Inversion Tables PURPOSE: Some users prefer to use the standard ankle clamps provided with the Teeter Hang Ups Inversion Table. Others prefer to use the Teeter Hang Ups Gravity Boots while inverting. To convert your inversion table for use with Gravity Boots, you must install the Conversion Bar - failure to do so could result in serious injury or death.
PRIOR TO USE Review all product support materials with the Teeter Hang Ups Gravity Boots and Inversion Table before inverting with the Teeter Hang Ups Conversion Bar. 1. Preparing the Inversion Table • Confirm that the Main Shaft is adjusted to your proper height setting. • Adjust the Ankle Comfort Dial (up or down) to ensure the hooks are securly hooked to the Conversion Bar with the bar touching or nearly touching the base of the hook while the feet rest flat on the Ankle Comfort Dial. 2.
Teeter Hang Ups® Gravity Boots are designed to be used with the following Teeter Hang Ups products: Teeter Hang Ups EZ-Up Inversion & Chin-Up Rack: ™ Gravity Boots can be used with the EZ-Up™ Inversion & Chin-Up Rack, a double-bar system that secures to a standard wood door frame. Quick-disconnect locking brackets allow the rack to be installed or removed in less than 5-seconds and do not interfere with normal use of the door.
Calf Loops: Why use them? Calf loops are an optional feature that easily detach, so shorter adults can easily invert. Calf loops provide the following benefits: 1. Reduce loads on the ankles and prevent the front edge of the boot from placing uncomfortable pressure on the top of your feet. 2. Offer a hand hold to help you get back up to the bar. User Instructions: Before putting on the boots, first time users should practice and fully understand how to insert the straps and how to snap-lock the buckles.
This product is Listed by Underwriters Laboratories Inc. Representative samples of this product have been evaluated by UL and meet applicable safety standards. RATED 1 This product is Listed by Underwriters Laboratories Inc. Representative samples of this product have been evaluated by UL and meet applicable safety standards. R This product is Listed by Underwriters Laboratories Inc. Representative samples of this product have been evaluated by UL and meet applicable safety standards.
BEFORE YOU INVERT make sure that the inversion table rotates smoothly to the fully inverted position and back, and that all fasteners are secure. Make sure the user settings described below are properly adjusted for your unique needs and body type. Take your time finding your proper settings and remember them. Check these settings everytime prior to using the equipment. Roller Hinges: Find Your Setting The Roller Hinges control the responsiveness or rate of rotation.
Securing Your Ankles Figure 5 Figure 6 Figure 7 • Stand with your back to the Table Bed—do not use the inversion table face-down. • Step over the Main Shaft, placing your feet on the floor on either side. To balance yourself, rest only your lower body against the Table Bed as you slide one ankle at a time between the Front Ankle Cups and the Heel Cups, placing your feet on the Ankle Comfort Dial.
Inverting When correctly balanced, the inversion table will rotate in response to simple arm movements. To invert, lift your arms overhead slowly and to return upright, bring your arms back to your sides. Your arms provide the weight needed to rotate the table. (Figure 10). To ensure the inversion table does not rotate too far, too quickly: • Set the Roller Hinges to Setting “C” (as explained on pg.
