Operation Manual

ixviii
minimizingroomlightbyusingdrapes,shadesorblinds
usingatasklight
changingthedisplay’sviewingangle
usingaglare-reductionfilter
usingadisplayvisor,suchasapieceofcardboardextendedfromthedisplay’s
topfrontedge
Avoidadjustingyourdisplaytoanawkwardviewingangle.
Avoidlookingatbrightlightsources,suchasopenwindows,forextendedperiods
oftime.
Developinggoodworkhabits
Developthefollowingworkhabitstomakeyourcomputerusemorerelaxingand
productive:
Takeshortbreaksregularlyandoften.
Performsomestretchingexercises.
Breathefreshairasoftenaspossible.
Exerciseregularlyandmaintainahealthybody.