User's Manual

xii
Display
• Keep you r displ ay cl ean.
• Keep you r head at a hig h er level tha n the to p edge o f t h e disp lay s o your
eyes poin t do wnward wh en lo okin g at th e mid d le o f t h e di s p lay.
• Adju st th e di sp lay brigh t ness and / or contrast to a comfortable level for
enh a nce d text read abil it y an d g r aphic s c l arit y.
• Elimi n ate gla r e and r e flec t i ons b y:
• plac ing y o ur disp lay in such a way that the side faces the window or
any lig ht sou r c e
• min i mizing roo m lig ht by usin g d r apes, shad es or b lind s
• usin g a task lig ht
• cha nging the displa y ' s viewing angle
• usin g a g l are-redu ction filter
• usin g a d i s p lay viso r, s u ch as a piece of cardb o ard exten d ed fr o m th e
display ' s top front e dge
• Avoid adju s t in g you r display to a n awkward viewing an gle.
• Av oid look ing at brigh t ligh t so urces, suc h as op en wi ndo ws, for ex te nded
periods of time.
Develop i ng good wor k habits
Develop the foll owing work h a bits to m ake you r com puter u s e mo r e r e laxing
and prod uctiv e:
• Take sho rt breaks regularly and often.
• Perform some stretching exercises.
• Breathe fr esh air as often a s possible .
• Exer c i se regula r ly an d m a intain a health y bod y.
Warn in g! W e do no t reco mm en d usin g the com p uter on a c ou c h
or bed . If this i s un av oi dab l e, work for only short periods, ta ke
bre aks regularly, and do some str e t ching exerc i ses.
No te: For more information, ple a s e r e f e r to " R eg ul a t i ons a nd
safety notic e s" on page 48.