Operation Manual

3.3 Fitness
TEASI ONE
Fitness option allows you to set a route, based on some parameter you would like to put the
emphasis on. These parameters can be divided into two sections.
You can set for how long do you want to train or you can set the intensity of your training. Two
different parameters can be chosen, giving flexible and customizable interface for best user
experience.
The guidelines of the training will be set based on the two parameters
set manually. To change the initial numbers on a parameter, tap on it
and set the desired value. The other parameters will change
correspondingly. For example, setting a higher Speed will result in
lower Pace, higher Distance and Calories values.
Calories can also be set by selecting an item from a list of foods and
beverages. Tapping on ‘Calories’ makes the list to appear.
Tap on an item to select its Calorie content as a target value for your
Fitness training.
When the values are set, three different methods can be selected for
training. Pressing ‘Go’ starts the training without any additional
navigation. The route of the training depends only on the user.
You can also plan a route with the given parameters, by selecting the
‘Plan route’ option.
Note: Fitness mode also starts a recording to store the progress of the
user.
Parameters based on how long should the training last are Distance,
Time and Calories.