Operation Manual

SQ-100
2. Finished setting, press ‘’Up or Down button’’ to
select ‘’Start’’ and then press ‘’Enter button’’ to
start.
3. Your training performance will shown on the
device including REST DISTANCE, CURRENT
PROGRESS (BEHIND OR AHEAD),
YOURSELF PERFORMANCE AND TRAINER
PERFORMANCE.
4. Press Enter button for 2seconds will exit this
training. REALLY WANT TO STOP?
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