Operation Manual

SQ-100
P
age
10
3.5 HOW TO USE HEART RATE MONITOR
Wear the Heart Rate Monitor (only for SQ-100)
Outer side
Heart rate sensor Transmitter Heart rate sensor
Inner side.
Cling this side to your skin. You can wet the sensor to obtain a better reception of your pulse.
1. Put one end of the strap through the slot of the
heart rate monitor first.
2. Wrap the heart rate monitor and strap around
your chest. Adjust the heart rate monitor to be at the
center of your chest.
3. Adjust the strap to fit your chest and make it tight
enough to prevent dropping while you are jogging.
4. Put another end of the strap through the slot of
the heart rate monitor to finish the wearing.